Understanding TMJ and how it impacts your everyday life.
TMJ (temporomandibular joint) is the joint that connects your jaw to your skull. TMJ disorders occur when there are problems with the muscles, ligaments, or joints in the jaw area, leading to pain, discomfort, and restricted movement.
Common symptoms include jaw pain, clicking or popping sounds when chewing, difficulty opening or closing the mouth, and headaches.
These disorders can be caused by various factors such as teeth grinding, stress, arthritis, or injury to the jaw area, which can cause pain and discomfort in the jaw joint and muscles controlling jaw movement.
Understanding the root causes, such as stress or misalignment, is the first step to relief. Stay tuned as we explore effective solutions like buccal massage!
Curious about TMJ relief? Or would like to experience the TX Facial Fitness Method, follow the Instagram link in our bio ♥️
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